Radiant burner and heat exchanger deliver faster boil times and more fuel efficiency than conventional stoves that use convective heat only. Integrated cookware with built-in heat exchanger efficiently transfers heat to the lock-on pot so you can enjoy a quick meal or hot drink after a hike, ride or paddle. 100% primary air combustion, enclosed design and internal pressure regulator work together to make stove virtually impervious to outside conditions. All-in-one system nests inside its pot for easy packing and assembly, leaving more time for you to enjoy your adventure. Compact, all-in-one stove and cookware solution features a secure-locking pot / personal eat-and-drink mug with cozy. Conveniently packs the stove burner, 4 oz. (110g) fuel canister (not included), folding canister stand and PackTowl inside the pot; 16 fl. Bowl snaps onto the outside. Lid with drinking and straining ports; insulated cozy with handle; folding canister stand.